You will find the links for the videos of the practical section scrolling down this page to the bottom
The Practical Module
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Before you begin
- Before you attempt any type of training make sure you have carefully watched ALL of THE THEORY VIDEOS and of the PRACTICAL SECTION.
In the practical videos, I give several suggestions on how to do the training for the head muscles correctly, so make sure to watch and study them carefully. - Correct the posture of your body.
Achieving a good scalp mobility REQUIRES a good body posture.
Watch the first video in module # 2 of the Theory: follow the advice contained in that video, regarding the posture and take the necessary actions.
See a good chiropractor or a good physiotherapist if you have problems in correcting your posture. Do not underestimate this point; it is very important.
However, you do not perfect posture before starting with the training.
You can do both at the same time: start correcting your posture immediately, but also begin with the training, improving both simultaneously. - I understand the following training may seem hard to some, but you WILL NOT HAVE TO TRAIN FOR THE REST OF YOUR LIFE: WE ARE JUST TALKING OF 2-3 MONTHS OF TRAINING.
Trust me: it will pay off, it is work hard, never give up, and obtain results.- Remember the say: NO PAIN, NO GAIN: https://www.youtube.com/watch?v=mgmVOuLgFB0
- Watch this motivational video, that may help: https://www.youtube.com/watch?v=L8lKBiY-fU8
If you need help with your training, send an email to support@endhairloss.eu[/text_block][/op_liveeditor_element]
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The Theory Modules
[op_liveeditor_element][text_block]Click here to access the theory modules of the Full Program.[/text_block][/op_liveeditor_element]
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