Main causes of male pattern hair loss and what do do

Main causes of male pattern hair loss and what do do
Read in this post about the main causes of male pattern hair loss and what do do about them.

In this post I will talk about the main causes of male pattern hair loss and what do do in order to prevent and stop baldness.

Even if it is common to lose  from 50 up to 100 hairs per day, if you notice that the shedding is excessive you may want to start looking for a solution to stop your hair from thinning too much.

Sure, a certain amount of hair thinning is a natural process and it is part of the aging process for many people, but nevertheless, this condition can be resolved, and it is a very good idea to act as soon as you realize that the process has started.

As we said in other posts, diet can also be one of the causes of hair loss.

If you are a vegetarian and you eat very few foods rich in iron, you should integrate this important mineral,very needed for a good blood flow, either through a supplement or eating veggies rich in iron.

Check if your hair loss is accompanied by thin and fragile fingernails, and if this is the case, talk to your doctor to find a proper solution to this.

In the meanwhile make sure to have a diet rich in omega-3 fatty acids, vitamin B12, and biotin, as all these nutrients play a major role in the condition of your hair.

Sure, they aren’t a cure for baldness, but they may help preserve the health of your locks.

Include in your diet cold-water fish, such as herring and salmon, as they are rich of these nutrients.

Even green tea may have a positive effect on hair loss, according to some studies.

You should also be aware of the fact that several common medications can contribute to hair loss too.

These medications include  some cholesterol reducers, high blood pressure medicines, steroids and even oral contraceptives.

If you think your medicines are the cause of your hair loss, talk with your doctor about may be natural alternatives.

Some hormones are a know enemy of the health of the follicles, such as the testosterone derived DHT.

You can fight it with dangerous pills like propecia, which have severe side effects, or you may want to use the safer full program to stop hair loss naturally and side effects free, to fight and stop this hormone to destroy your hair.

Among the most known pharmacological hair loss treatments is minoxidil, which is a vasodilator and, opening the blood vessels, can increase the intake of nutrition to the follicles, contributing in this way to stop baldness.

Unfortunately, its consistent use is required to maintain hair growth, and results may take several months to begin showing, let alone the fact that it presents also different side effect such as dryness, itching, and redness of the scalp.

In the last years, many researchers have been successful in regrowing hair on bald mice through the use of stem cells and one day this may work in humans too.

I recommend to seek treatment at the first sign of thinning, and whatever product you may be using, remember that it would give faster and better results if used with our Full Program, of which you can see the intro videos visiting